
Personal Training ensures that you will engage in an effective, safe, and fun exercise program designed to meet your specific needs. Your personal coach will walk you through your personal program while keeping you motivated along the way.
Express Fit Package $599+ hst 8 – 1 hour sessions |
12+ $65/session + hst 1 hour sessions $75/sessions + hst (non-member) |
24+ $60 /session + hst 1 hour sessions $70/sessions + hst (non-member) |
Get Fit Starter Package $350/month + hst for 3 months 24 – 30 min sessions $375/month + hst for 3 months (non-member) |
Forever Fit $330/month +hst for 6 months 48 – 30 min sessions $350/month +hst for 6 months (non-member) |
Workout Program Change $75 + hst Previous sessions required, or have worked with a trainer in the last 6 months |
InBody 270 Scan + Consultation (cardio response to exercise, strength and flexibility test) $39.99 + hst 30 minute session |
Nutrition Consultation *with participating trainers 1 hour assessment (calculation of macronutrients, meal plan samples, weigh-ins and body measurements, and InBody scan) $150 + hst Reevaluation $75 + hst |