PERSONAL TRAINING

Personal Training ensures that you will engage in an effective, safe, and fun exercise program designed to meet your specific needs. Your personal coach will walk you through your personal program while keeping you motivated along the way.

Express Fit Package
$599+ hst
8 – 1 hour sessions
12+
$65/session + hst                                 
1 hour sessions
$75/sessions + hst (non-member)
24+                                            
$60 /session + hst
1 hour sessions
$70/sessions + hst (non-member)
Get Fit Starter Package
$350/month + hst for 3 months
24 – 30 min sessions 
 $375/month + hst for 3 months (non-member)  
Forever Fit
$330/month +hst for 6 months
48 – 30 min sessions 
$350/month +hst for 6 months (non-member)
Workout Program Change
$75 + hst
Previous sessions required, or have worked with a trainer in the last 6 months
InBody 270
Scan + Consultation (cardio response to exercise, strength and flexibility test)
$39.99 + hst
30 minute session
Nutrition Consultation
*with participating trainers
1 hour assessment (calculation of macronutrients, meal plan samples,
weigh-ins and body measurements, and InBody scan) $150 + hst
Reevaluation $75 + hst
Please note: no cheques accepted. Payment options available. All prices are subject to HST. Fees may be changed without notice. Non-member access is limited to PT sessions only. Restrictions apply