Personal Training ensures that you will engage in an effective, safe, and fun exercise program designed to meet your specific needs. Your personal coach will walk you through your personal program while keeping you motivated along the way.
Aquatic Personal Training makes use of the unique properties of water.
Water provides significant resistance in a low-impact environment. This combination serves to develop the core (spinal, abdominal, pelvic & scapular stabilizers) while preserving the integrity of the body’s joint structures.
Membership is not required.
Personal Training Programs
| 12+ 1 hour sessions Member $62/session + hst Non-Member $65/session + hst |
| 24+ 1 hour sessions Member $60/session + hst Non-Member $63/session + hst |
| Get Fit Starter Package 24 30 minute sessions Member $350 + hst per month for 3 monthly payments Non-Member $375 + hst per month for 3 monthly payments |
| Forever Fit Member $330 + hst per month for 6 monthly payments Non-Member $350 + hst per month for 6 monthly payments 48 30 minute sessions |
| Express Fit Package 8 1 hour sessions Member $599.99 +hst Non-Member $699.99 +hst |
| Partner Sessions *with participating trainers, minimum of 5 sessions 1 hour sessions $95/session |
| Workout Program Change Must have had previous sessions, or have worked with a trainer in the last months $75 + hst |
| InBody 270 Scan & Consultation 30 minute session $39.99 +hst |